This 6-month coaching program offers the same high-level, personalized support to help you build sustainable wellness habits that last. Designed for those ready to fully invest in lasting change, it provides the time and space needed to create real progress without quick fixes.

What’s Included:
🌟 Monthly Training Plan built around your schedule, fitness level, and preferences.
🌟 Personalized Nutrition Support that adapts to your lifestyle — flexible strategies, not rigid meal plans.
🌟 Behavior & Mindset Coaching to help you break cycles of all-or-nothing thinking and stick with new habits.
🌟 Private Check-Ins (calls + messaging) for timely feedback, adjustments, and support when you need it.
🌟 Progress Reviews & Strategy Updates as your goals evolve.
🌟 Access to a Community for connection, accountability, and motivation between sessions.
🌟 Bonus Tools & Challenges to deepen your progress.

This program requires a 6-month commitment to ensure meaningful, lasting transformation.