MEET VALENTINA
For a long time, I struggled with body image and restrictive dieting, feeling stuck and frustrated. But through mindful movement, balanced nutrition, and practicing self-acceptance, I found a way to break free. Now, I’m here to support you in creating a sustainable, balanced lifestyle that fits your life.
My fitness journey started eight years ago, focused on changing my body no matter what. With so much confusing information out there, I ended up caught in cycles of restriction, thinking that was the path to health.
Discovering what balance can look like transformed not only my mindset but also my self-worth and inner strength. It wasn’t always easy, but it led me here — ready to help you find that same freedom and lasting change on your wellness journey.
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Read My StoryFIND WHAT'S RIGHT FOR YOU
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COMMUNITY
Join a supportive space where you can connect with like-minded women, share your wellness journey, and find encouragement. Whether you’re looking for guidance, inspiration, or simply a place to be heard, this community is here to empower you every step of the way.
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 1:1 COACHING
We work together to create a personalized plan that focuses on your unique wellness needs, helping you build confidence, clarity, and balance. Whether you’re looking to improve your body image, develop healthier habits, or navigate challenges in your fitness and nutrition journey, I’m here to guide you every step of the way. Let’s unlock your full potential and create lasting change.Â
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The Wellness Reset Guide
This guide will help you better understand your current habits and mindset around food and health, let go of all-or-nothing thinking, and build small, sustainable habits that actually fit your life. Through guided reflections, mindset tools, and step-by-step strategies, you’ll learn how to set realistic goals, practice self-compassion, and stay consistent. Learn more
Book a Free Call
A quick 20 min open conversation to understand your goals, challenges, and how I can support you.Â
